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3 of the World’s Healthiest Spices & Herbs You Should Be Eating

The world’s healthiest spices have been seen as healing power amongst many people for centuries. Let’s find out which spices are the world’s healthiest spices. 1. Turmeric  That’s thanks to its high amounts of curcumin, a powerful antioxidant. Studies show curcumin can help treat a range of health problems, from minor toothaches to chronic conditions …

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Pink Smoothie Bowl

A Pink Smoothie Bowl topped with fresh fruit and granola. I decided to go with a yogurt base, instead of frozen bananas 1 cup frozen raspberries 2 teaspoons pomegranate molasses 1 tablespoon freshly sliced coconut1 tablespoon pomegranate arils1 cup coconut yogurt A few strawberries 1 banana sliced1 scoop Marine collagen 1 teaspoon black chia seeds2 …

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Chilli Bites

Chilli Bites are a common chickpea flour appetizer found in every Indian household, a favourite that’s not only a savoury delight but also made on several occasions and celebrations. This quick and easy bite is tasty and can be made in 10mins.Spinach can be substituted with chopped kale, watercress or lettuce and added to the …

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MINCE KEBAB CHUTNEY

Lamb Kebabs Prep 500 gram lamb mince 1 onion 2 green chillies 2 tsp ginger/garlic paste 1 tsp Kashmiri chilli powder 2 tsp Kashmiri masala 2 tsp ground cumin 1/2 tsp turmeric 1 tsp garam masala Salt to taste 1 spring onion finely chopped 2 sprigs of mint coriander leaves 1 large egg Juice from half a fresh lemon Tomato Chutney Half an onion finely chopped 1 can of tomatoes or 7-8 jam tomatoes, …

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INDIAN BEEF CURRY

1kg beef, cubedlemon juicesalt to taste1 large onion, finely chopped2 cloves garlic, finely chopped2 dried chiles, finely chopped2 tablespoons ground coriander seeds1 teaspoon cumin and dhania powder1 teaspoon turmeric 1 tablespoon Kashmiri masala1 teaspoon ginger and garlic paste2 teaspoons black pepper4 ounces tomato paste1 1/4 cup beef stock1/4 cup ghee2 teaspoons garam masala Sprinkle the …

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COCONUT PRAWN CURRY

500 grams prawns Salt to taste 1tsp turmeric 2tsp Kashmiri masala 1tsp Kashmiri chilli powder Half tsp paprika Half tsp cumin and dhania powder 2 lemonssqueezed, depending on the quantity of the prawns) 1 onions chopped 2-3 red chillis Half tsp sugar 1 tbs ginger and garlic 2tbs lemon juice 1 handful curry leaves 1 tbs tomato paste 1 can coconut milk Preparing the Shrimp …

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